Oatmeal

MATERIALS

Makes 1 serving

• 1/2 cup oats

• 1 cup water or plant-based milk

• Optional Add-Ins/Toppings

  • 1/2 - 1 tbsp flax, hemp, chia seed

  • 1-2 tbsp nut or seed butter (peanut, almond,...)

  • 1/2 banana, blueberries,...

  • 1-2 tbsp raisins

  • 1/2 tsp cinnamon

  • 1-2 tbsp granola

PROCEDURE

Quick

1.  Use quick oats. Cook according to package instructions.

2.  Add desired add-ins/toppings.

Leisurely

1.  Use old fashioned oats. Cook according to package instructions.

2.  Add desired add-ins/toppings.

THE RUNDOWN

This is really more of a build-your-own-oatmeal-suggestion than an actual recipe.  It can easily be scaled up for more people. Be creative. Add in your favorite fruit, nuts, seeds, and spices.