quinoa

Cinnamon Quinoa Bowl

Your picture could be featured here! Make the recipe and send us the pic (email).

Your picture could be featured here! Make the recipe and send us the pic (email).

MATERIALS

Makes 1 serving

  • 2 tablespoons chopped raw pecans

  • 1 ½ teaspoons coconut oil

  • ½ teaspoon ground cinnamon

  • Tiny pinch of salt

  • 1 cup pre-cooked quinoa

  • 1/2 - 1 tablespoon maple syrup (or date syrup)

  • Optional toppings: hemp or chia seeds, dried cranberries, additional cinnamon

PROCEDURE

1. Toast the pecans in a dry skillet over medium heat for ~5 minutes or until fragrant.

2. Add coconut oil, cinnamon, and salt and cook for ~15 seconds.

3.  Add the quinoa and mix.

4.  Remove from heat and add in the maple or date syrup.

5. Top with desired toppings and serve.

THE RUNDOWN

Yum.  Quinoa is a nice way to mix it up if you need a change from oatmeal. Pro tip - make the quinoa ahead of time and this breakfast comes together very quickly. 

Adapted from: Cookie and Kate